Starting psychological therapy can feel unfamiliar, particularly if you don't know what to expect from your first appointment.

We’ve created this six-part video series to give you a better understanding of what attending Positive Outcomes Psychology is like. Our psychologist talks through what you can expect when you arrive and begin your therapeutic journey, from your first session through to the therapeutic process, so you can feel more informed and comfortable about getting started.

 

Watch the videos below to learn more about what to expect when you attend Positive Outcomes Psychology.